In Africa, cities are created where the population can not live

If you take a closer look at the evolution of the global population, it quickly becomes clear that not only are we becoming more and more people, but we are also increasingly attracting men and women to the big cities. Especially here in Germany, this is often seen as a problem, as more and more jobs disappear in the country and the supply there is increasingly worse.

The situation is similar in the countries of Africa with which I deal in our current article. In the past, we have already told you about new cities that are being built up within a few years. For example, the major project "Diamniadio" in Senegal , which will combine mobility and sustainability in the future. Money for such projects comes mainly from China .

The new cities bring many benefits to Africa. In addition to the economic growth that comes from the establishment of companies and the attracting of new investors, the quality of life for the inhabitants by a better supply will continue to rise. In this w…

Flu during pregnancy

Is this season's flu virus particularly unsafe for pregnant ladies?

Truly. Your safe framework is weaker when you're pregnant, so you're more helpless against sickness all in all. What's more, this season's cold virus can quit fooling around rapidly amid pregnancy and be convoluted by diseases, for example, pneumonia.

Pregnant ladies with seasonal influenza additionally have a more noteworthy possibility of significant issues producing for their unborn child, including untimely work and conveyance.

Obviously, numerous mothers to-be who get influenza have no difficulties. Be that as it may, factually, will probably build up an extreme situation when you're pregnant.

What side effects would it be a good idea for me to look for?

Influenza normally begins with a fever, achiness, and exhaustion, trailed by cool indications, for example, a runny or stuffy nose, sniffling, sore throat, hack, chills. You may have loose bowels or regurgitating too.

Get crisis therapeutic help instantly in the event that you see any of these manifestations:

Trouble breathing, shortness of breath

Ridiculous bodily fluid

Agony or weight in your chest or belly

Sudden discombobulation, disarray

Extreme or determined regurgitating

Not feeling as much development from your child

A high fever that doesn't react to acetaminophen

At the point when would it be a good idea for me to call my specialist with a pregnancy concern?

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There are a few indications you ought not overlook; call your specialist in case you're pregnant and encountering these side effects. See all recordings

What would it be advisable for me to do on the off chance that I have a feeling that I'm getting this season's flu virus?

In the event that you become ill with influenza like indications, remain home, restrict contact with others, and call your specialist. Your specialist will decide if you have to go in for testing or treatment. Tests may incorporate a nasal swab (best done in the initial four days after you become ill). In case you're home alone, have somebody keep an eye on you frequently.

On the off chance that you come into close contact with somebody who has seasonal influenza, call your specialist to discuss whether treatment could diminish your odds of getting this season's flu virus. Remember that individuals with this season's flu virus are infectious from the day preceding they have indications and stay infectious up to seven days after they turn out to be sick.

By what method would it be advisable for me to treat this season's cold virus when I'm pregnant?

Treat any fever immediately. Acetaminophen is the suggested treatment for fever when you're pregnant.

Drink a lot of liquids.

Your specialist will choose whether you require antiviral medications. Antiviral medications are solution pills, fluids, or inhalers that battle influenza by shielding the germs from developing in your body. These solutions can improve you feel quicker and make your indications milder. Antivirals work best when begun inside two days after manifestations start, yet they might be given to individuals at high hazard, (for example, mothers to-be) even following 48 hours.

There is little data about the impact of antiviral medications in pregnant ladies or their children, yet no genuine reactions have been accounted for.

How might I abstain from getting this season's cold virus?

Get an influenza shot as quickly as time permits when it ends up accessible in the fall. It takes half a month for resistance to create after you get the antibody. Reward: You'll likewise help shield your baby from influenza for up to a half year after birth.

Wash your hands as often as possible, including instantly before eating, subsequent to wheezing, and in the wake of heading off to the restroom. Utilize appropriate hand-washing strategies, rubbing the two sides of your sudsy hands for no less than 20 seconds and flushing with a lot of water. Whenever cleanser and water aren't accessible, utilize dispensable hand wipes or liquor based gel sanitizers that contain no less than 60 percent liquor.

Try not to hack or sniffle into your uncovered hands. That gets the infection is everywhere staring you in the face, where it can without much of a stretch spread to others. Rather, cover your mouth with your arm and hack or wheeze into your sleeve. Or on the other hand cover your nose and mouth with an expendable tissue, and discard it directly in the wake of utilizing it. (Numerous specialists suggest the sleeve strategy rather than a tissue since taking care of a tissue can even now taint your hands and spread disease.) And on the off chance that you do wind up utilizing your uncovered hands, wash them immediately.

Try not to contact your eyes, nose, or mouth. You may think your hands are spotless, however in the event that you contact a doorknob, a glass, a fridge handle, or whatever other thing that another person has contacted with an infection secured hand, your hands convey the infection and can contaminate you.

Infections and microbes can live two to eight hours on hard surfaces. Consistently wipe down surfaces at home, for example, toys, bedside tables, doorknobs, phones, and washroom and kitchen counters with a disinfectant. Take after the headings on the item's mark.

Avoid individuals who are wiped out, incorporating anybody in your family unit.

On the off chance that somebody in your family unit has this season's flu virus, your specialist may encourage you to take an antiviral medicine.


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